CUNEF Universidad holds another edition of its “BE Healthy WEEK” to promote a healthy lifestyle

The 5th edition of CUNEF Universidad’s “BE Healthy WEEK” was a major success, with high levels of engagement and participation. This initiative, held from 9 to 13 March, brought together students, faculty and staff to promote physical, mental and social well-being,.

Throughout the week, the university community participated in a wide range of activities aimed at promoting healthy habits and sustainability and raising awareness on the importance of self-care at a personal, academic and professional level.

Even before the start of the week, the university organised two sports activities that fostered an atmosphere of participation and built a sense of community: the traditional student football match and, new for this year’s edition, a pickleball match at the Pirineos Campus.

Physical activity, learning and self-improvement

The 5th edition of “BE Healthy WEEK” started with the sports challenge “A Week in Motion: Adding Steps, Adding Health”, which motivated participants to stay active and improve their health with daily physical activity. Additionally, the programme included inspirational talks on health, resilience and applied science that provided new perspectives on holistic care.

The event also featured activities like sustainable pedaling, first aid and CPR workshops, sessions on healthy nutrition and sessions with business and scientific experts who offered the attendees practical tools for their day-to-day. 

Social engagement and responsible habits

The highlights of the week included a blood drive and a Sustainable Cooking Championship that highlighted the importance of mindful and responsible eating.

“BE Healthy WEEK” closed with guided stretching sessions designed to reduce stress and improve postural health, putting the finishing touch to a week marked by the participation and enthusiasm of the entire university community.

A comprehensive education both inside and outside the classroom

With this 5th edition, CUNEF Universidad reaffirms its commitment to a comprehensive education and the well-being of its university community by consolidating initiatives that promote a healthy lifestyle and create a positive impact beyond the academic environment.